with Jennie Stenerhag Silverback Racing XC MTB Pro Athlete Introduction How does she do it after she has been doing high-level training for many years. Here are some ways that Jennie shares with us to help you reignite the fire for the sports…Jennie's Advice... As you advance, you will improve more slowly… When you start cycling you wi...

Cycling with a group of friends is a lot of fun, may it be a casual ride or a planned route with your local bike club. Now, more than ever is the time to explore riding by yourself and enjoy your own company. Here are a few reasons that riding solo is great.   Spontaneity You are not limited to a timeframe, how early or late you start, yo...

Whether you're traveling to an important race or looking to shred some mountain trails, here are some tips for handling bicycle transportation.

There are no shortcut or magic tricks when the road kicks ups. Many cyclists struggle on uphills but with dedication and following these few steps, anyone can do it, with a smirk. For starters, happy thoughts help. Research has shown that looking at an uphill raises stress levels. This is wasting your energy, so shift into an easier gear...

As we approach winter, it can depressing but as the old saying goes “ winter miles. means summer smiles.   Snow, darkness, downpours…. Winter can be very challenging and great at the same time. With some bike and clothing prep, the cold days can be comfortable and exciting. Here are some tips for making your winter rides more enjoyable:  Basic...

RIDING MY BIKE GIVES ME POSITIVE ENERGY AT WORK WHICH MAKES HAPPY Since 2015 Anni decided to drop the four wheels and pick up the two wheels.