Cycling is a low-impact sport, but it isn’t injury-proof. Repetitive motion, long rides, poor posture, and incorrect bike setups can lead to nagging aches that grow into serious problems if left untreated. Understanding where your pain stems from is the first step toward recovery and prevention. 1. Hand PainNumbness or tingling in your fingers? ...

Cycling is a fantastic way to get fit, enjoy the outdoors, and improve your overall health. Whether you’re looking to ride for fun, fitness, or transportation, here are ten essential tips to help you get started on your cycling journey. 1. Choose the Right Bike Consider your riding style (road, mountain, hybrid) and select a bike that suits y...

Pedal your way to mental well-being! Cycling boosts mood, reduces stress, enhances creativity, and improves sleep—making it the perfect ride for both body and mind.

At Silverback Bikes, we believe that biking is more than just a sport; it's a way to connect with nature and advocate for the preservation of our beautiful public lands. As we gear up for another season of adventure, we want to emphasize the importance of hitting the trails—not only for the thrill of the ride but also for the vital role it plays...

Indoor training and racing has transformed the cycling world, and, while there are a number of platforms to get the job done – read these few points to understand what smart trainer are all about. May it be by choice or not, but many of us are fairly forced to spend more time indoor due to how the worlds circumstances has changed. Sometime...

Concussions are quite common in all sports and more likely to happen among cyclists.